If you’re struggling with chronic hand pain that interferes with your daily activities, you know how frustrating and limiting it can be. Whether it’s caused by arthritis, carpal tunnel syndrome, tendinitis, an injury, or another condition, persistent hand pain can greatly impact your quality of life.
At Spinal Rehabilitation and Wellness Center, we understand how debilitating hand pain can be. That’s why we offer comprehensive hand pain treatment and relief services to help you regain strength, mobility, and independence.
Our multidisciplinary team combines targeted chiropractic adjustments, physical therapy, massage therapy, and advanced treatments like spinal decompression therapy to address the root cause of your hand pain.
We create fully customized treatment plans to provide lasting relief, so you can get back to doing all the things you love pain-free.
What Causes Hand and Wrist Pain?
Hand and wrist pain can stem from a variety of conditions, including:
| Carpal Tunnel Syndrome | Compression of the median nerve causes tingling, numbness, and pain in the hand and fingers. |
| Arthritis | Inflammation and damage to the joints leads to stiffness, swelling, and chronic achy pain. |
| Tendinitis | Overuse causes inflammation of the tendons resulting in localized pain. |
| Fractures | Broken bones in the hand or wrist cause severe pain. |
| Sprains/Strains | Injuries to the ligaments and tendons lead to pain, especially when moving the wrist or hand. |
| Trigger Finger | Swelling causes fingers to catch or lock when bent. |
| De Quervain’s Tenosynovitis | Inflammation of the thumb tendons causes pain at the base of the thumb. |
| Osteoarthritis | Cartilage breakdown in the joints causes pain, stiffness, and loss of flexibility. |
| Nerve Compression | Pinched nerves in the wrist lead to numbness, tingling, and burning sensations. |
Our Hand Pain Treatment Approach
At Spinal Rehabilitation and Wellness Center, we don’t just treat the symptoms of hand pain. Our goal is to find and address the underlying cause so you can achieve lasting relief.
We take a multidisciplinary approach, combining several evidence-based treatment methods:
- Chiropractic Care: Gentle adjustments realign the joints and relieve nerve compression to reduce pain.
- Physical Therapy: Targeted exercises strengthen the muscles and increase flexibility and range of motion.
- Massage Therapy: Relaxes muscle tension and promotes circulation to aid healing.
- Spinal Decompression: Reduces pressure on compressed nerves causing hand and wrist pain.
By addressing musculoskeletal misalignments, nerve compression, inflammation, and muscle tightness through a combination of these treatments, we can provide comprehensive hand pain relief.
How Our Hand Pain Treatments Can Help
Here are some of the specific hand pain treatment options we offer at our clinic:
Chiropractic Adjustments
- Gentle manipulations realign the joints in the wrist, hand, elbow, and neck to improve range of motion and reduce pain caused by restricted mobility.
- Instrument-assisted techniques like Activator deliver targeted adjustments without twisting or popping.
Physical Therapy
- Stretching increases flexibility and blood flow to stiff, painful joints.
- Strengthening exercises improve grip strength and stabilize the wrist.
- Ultrasound therapy applies deep heat to ease inflammation.
- Paraffin wax treatments moisturize the skin and joints.
Rehabilitation Exercises
- Range of motion exercises improve flexibility in the fingers, hand, and wrist.
- Resistance training with exercise bands, weights, or putty rebuild strength.
- Dexterity drills retrain fine motor coordination.
Spinal Decompression Therapy
- Computerized traction therapy gently stretches the spine to take pressure off compressed nerves causing referred pain, numbness, or tingling in the hands.
Custom Splints and Supports
- Wrist braces immobilize and protect injured wrists to promote healing.
- Thumb spica splints stabilize and rest the thumb joint.
- Finger splints straighten bent, painful fingers.
- Compression gloves provide even support to ease arthritis pain.

Reclaim Your Freedom
The Benefits of Our Hand Pain Treatments
There are many benefits to pursuing hand pain treatment with Spinal Rehabilitation and Wellness Center, including:
- Long-lasting pain relief and improved comfort when using your hands for daily activities
- Increased range of motion, flexibility, and grip strength through targeted exercises
- Reduced inflammation and faster healing with chiropractic adjustments, laser therapy, and massage
- Improved circulation and nerve functioning
- Custom treatment plans tailored to your unique condition and needs
- Non-invasive, drug-free pain management options
- Experienced practitioners to guide your care and recovery
- Avoiding unnecessary surgeries
By addressing the root cause of your hand or wrist pain through our integrated treatments, we can help you achieve and maintain lasting relief.
Hand Pain Conditions We Treat
Our hand pain management services are effective at treating:
- Carpal Tunnel Syndrome
- Osteoarthritis
- Rheumatoid Arthritis
- De Quervain’s Tenosynovitis
- Trigger Finger
- Fractures
- Sprains and Strains
- Tendinitis
- Nerve Compression
- Post-surgical Hand Pain
- Pain from Injuries and Trauma
We can also provide rehabilitation and therapy after procedures like carpal tunnel release surgery.
Our goal is to help you find relief from hand and wrist pain, regain strength and flexibility, and get back to enjoying life without limitations.
Why Choose Us for Hand Pain Treatment?
What sets Spinal Rehabilitation and Wellness Center apart is our whole-body approach to hand pain relief. We don’t just look at your hands – we evaluate your spine, posture, range of motion, muscle strength, and nerve functioning to get to the source of your pain.
With over 34 years of experience, our team led by Antonio Esposito, DC, has the expertise in relieving nerve compression that can manifest as hand pain, numbness, and tingling. We provide specialized spinal adjustments to take pressure off compressed nerves if needed.
Our licensed physical therapist Dr. Olakunle Akinkunle will expertly guide you through therapeutic exercises designed to stretch, strengthen, and stabilize your hands and wrists.
We also offer advanced technology like computerized spinal decompression therapy and cold laser treatments that aren’t readily available elsewhere.
At our state-of-the-art facility, your hand pain relief is our top priority. We will take the time to listen, create a customized treatment plan, and walk you through every step of the recovery process.
Our Goal: Renewed Strength, Mobility, and Independence
We understand how much hand pain can negatively impact your quality of life. That’s why our goal is to help you regain your independence and get back to living pain-free. With consistent treatment, you can achieve:
- Increased mobility and flexibility in your hands and wrists
- Improved grip strength
- Relief from stiffness, swelling, and discomfort
- The ability to complete daily tasks without limitation or pain
- Renewed independence and confidence
Don’t let hand pain control your life any longer. Our proven treatments can help you feel like yourself again.


